The World 3/3

Jan 7, 20231 min read

What is an Atmospheric River?

Atmospheric rivers (AR) are long, narrow streams of water vapor in the sky, moving moisture from the tropics – carrying an amount of water...

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Sep 30, 20221 min read

Be Fantastic and Grateful...Everyday

I'm going to paraphrase these words from someone wise.. Remember where you came from, Where you've been, Where you are now, And how you...

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Sep 10, 20221 min read

911 is a Day of Remembrance

On September 11, we will be celebrating my daughter‘s 24th birthday. Johnny and Holly Shapiro, the downs-syndrome couple at Fitness SF,...

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Aug 13, 20222 min read

The Dipsea trail - Marin County's gem.

Most Marin residents have heard of the Dipsea trail and have probably hiked all or part of it, but did you know...? From the dip of Mill...

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May 6, 20223 min read

May is National Sports and Fitness Month

May 4, 2024 is National Fitness Day - Celebrate and get active. National Fitness month is to be celebrated all year really.. National...

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Apr 24, 20222 min read

What is a National Park?

An area set aside by a national government for the preservation of the natural environment. It may be set aside for purposes of public...

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