Smile use more muscle power than frowns.

Thanksgiving is a day to enjoy and be kind to yourself and others. Here are some tips to help you do just that. It is not just about...

It is safe to assume that people want one key thing in life and that is HAPPINESS. A happy mind allows us to live a longer and more...

I’ve been reading the book "You are awesome" by Neil Pasricha It has some very helpful tips for being the best you. We need to be able to...

I’d been thinking about how my pets were missing me more since I am not at home as much, due to getting things “sort of” back to normal....

If you have a pet then you know how much time we have been able to spend with them this past 18 months. What happens when life returns to...