The Stonewall bar in Greenwich Village was a gay bar in the 1960s, a time when gay bars were being harassed and raided by police. On the...

May 22 is International Being You Day, the brainchild of best-selling author Dr. Dain Heer in 2021. He knew it was time to spread the...

April 24 is The big day to plan out your bucket list and get into action. National Bucket List Day! This holiday was started by 57 year...

The Theme for Earth Day 2023 is: INVEST IN OUR PLANET Get Inspired. Take Action. Be a part of the green revolution. For Earth Day 2023,...

The second Friday in April, is the International Day of Silence. Why a Day of Silence? In 1996, Maria Pulzetti, a student at the...

Earth Month is widely recognized as one of the most important month-long observances in the world. It was designed to raise awareness,...

Celebrating the U.S. F.D.A. approving its use as an oral medication for erectile dysfunction (E.D.). Why was the discovery so important?...

Equinoxes signal the changing of the seasons. The seasons on Earth change because the planet is slightly tilted on it's axis as it...

The Irish observe St. Patrick’s Day on March 17. The anniversary of St. Patrick's death in 461. St. Patrick was born during the fourth...

In celebration of another three-day weekend, For many... I thought I'd give you a little history of this holiday. In 1862, Lincoln...

"A people without the knowledge of their history, origin, and culture is like a tree without roots." - Marcus Garvey Black History Week...

This is the time to watch those old and new classic Christmas movies. It's getting dark earlier and the weather is getting colder. Nice...

On September 11, we will be celebrating my daughter‘s 24th birthday. Johnny and Holly Shapiro, the downs-syndrome couple at Fitness SF,...

4th of July is recognized as the official Independence day, but according to John Adams, one of the 56 signers of the Declaration of...

May 4, 2024 is National Fitness Day - Celebrate and get active. National Fitness month is to be celebrated all year really.. National...