BODY PUMP® and

      BODY PUMP Plus

Experience the Original Body Pump®! It's a revolutionary workout that makes use of barbells with adjustable weights for a total muscle workout, raising metabolic rate for rapid fat-burning. A Les Mills Program taught with excellent instruction in form and execution techniques by Toni.

Get all the benefits of a free weight workout and muscle endurance training in a class with music that rocks!! Music and Release tacks changed frequently for more fun and variety in your experience.

+ The Plus classes include a cardio and/or TRX segments between weight work.

Men LOVE this class too! Members of all levels of fitness are encouraged to participate.
Schedule & Location
AM
PM
Location
Monday
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5:20

FitnessSF, Marin
10 Fifer Ave.
Corte Madera, CA 94925
(415) FITNESS

 

Tuesday
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Wednesday
8:15 +
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Thursday
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Noon +
Friday
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Saturday
9:20
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Sunday
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Notes: Class size limited to 32 people. Free to Gym members. Non-members, $20 day use fee.